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Old 03-29-2008, 02:52 PM   #2
Cubsfan
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Join Date: Jul 2001
Location: Colorado
Posts: 2,743
I like the EAS protein that I get at Sam's Club.

120 Calories (20 from fat)
2g fat
2g Carbs
1g sugar
23g protein

i mainly like it because I get 6lbs for around $28. Taste is pretty good overall (keep in mind that I don't think any of them are REALLY good, but as protein powders go, it's pretty good)

(found a link: http://www.samsclub.com/shopping/nav...=5&item=355988)

I like to use this to make shakes. Adds a few more calories though. I get it from the Eating for Life book:

1 scoop powder
1 cup milk
2 Tbsp Malted Milk Mix
1 Tbsp sugar free fat free pudding
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