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If I have food next to me say while at the computer, I will probably eat all of it (one day a whole apple pie disappeared). But overall, I certainly don't eat as much as I used to in high school or college. Typical breakfast back then:
Bowl of cereal (corn flakes, raisin bran- something healthy)
Banana
Two peanut butter and jam sandwiches (whole grain bread)
Glass of juice.
My metabolism is not as amped up as it used to be. But my pants are only two inches bigger than they were then- and I just went to my 30(!) year Class Reunion.
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I add new pictures to my photo gallery pretty regularly. You can see them here if you are interested: http://www.pbase.com/jeffryz 
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