View Full Version : Cereals Which Fill You Up
05-25-2008, 06:17 AM
Is there such a thing?
Most cereals I have tried seem to just be a snack. I can eat a full bowl and be hungry an hour later.
05-25-2008, 12:23 PM
they're full of refined carbs and sugar. That'll go through you very quickly.
Get someone with whole grains and (believe it or not) fat. Fat takes longer to digest.
05-25-2008, 02:49 PM
Grape Nuts. That stays in you for awhile.
05-26-2008, 12:50 PM
Trader Joe's High Fiber O's, those things are great.
05-27-2008, 06:08 AM
05-27-2008, 06:26 AM
05-27-2008, 02:56 PM
05-27-2008, 06:48 PM
Proper Steel Cut Oatmeal.
05-29-2008, 03:27 PM
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.