View Full Version : Cereals Which Fill You Up
05-25-2008, 09:17 AM
Is there such a thing?
Most cereals I have tried seem to just be a snack. I can eat a full bowl and be hungry an hour later.
05-25-2008, 03:23 PM
they're full of refined carbs and sugar. That'll go through you very quickly.
Get someone with whole grains and (believe it or not) fat. Fat takes longer to digest.
05-25-2008, 05:49 PM
Grape Nuts. That stays in you for awhile.
05-26-2008, 03:50 PM
Trader Joe's High Fiber O's, those things are great.
05-27-2008, 09:08 AM
05-27-2008, 09:26 AM
05-27-2008, 05:56 PM
05-27-2008, 09:48 PM
Proper Steel Cut Oatmeal.
05-29-2008, 06:27 PM
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