View Full Version : Workout videos
08-09-2004, 04:35 PM
Hey yall, I am looking for a good prenatal workout video that is easy to follow and not too hard for a slightly overweight prenant woman. That also is not very long because I have another child that I have to compete with. Thanks in advance for your suggestions.
My ex-gf sprained her ankle doing it though! It's high impact, but pretty effective.
08-09-2004, 05:03 PM
When my mom was in weight watchers they always recommended Walk Away the Pounds. The dvd set goes from 1 to 3 miles. I have used these before and think that they are good for someone who is just starting to get into exercising. The 1 mile program is only like 20 minutes so it doesn't take a lot of time. Also definately talk to your doctor to make sure it is ok to do any exercise videos.
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