SS: Stupid not being able to sleep....

[GraingerGuy]

Insomnia....suck...much...much...suck.

I'm SO frickin' tired...but I can't get to sleep...it's pissing me off! AARRRRGGGHHH!!!!

[Merlin]

Happens to me all the time. And yes, it does suck. Hope you can catch a little nap at some point. It helps.

[nickel]

ummm.... nothing helps? warm milk, *fap-fap*, tylenol PM, watching TV, reading?

i think the worst thing is to just lie awake thinking about things...

[zippyjuan]

For me, it can work to turn on a radio at a low volume to distract my brain if it is working too hard for me to sleep.

[nate el bueno]

i can't sleep either. it really sucks, going to bed early thinking, "Oh boy! i'm going to be awake and refreshed tomarrow!" only to fall asleep a little past 3. arrrrg
i've tried overdosing on melatonin (9milligrams) even that didnt work lol

[doolittle]

regular exercize is the onlly thing i have found to work. they say lying in bed awake for hours isent good. if i lay awake mutch longer than an hour i just get up for a while and try agian later.

[GraingerGuy]

Yeah...I think the reason I couldn't go to sleep that night was because the night before, I hadn't gotten to sleep until 3am or so. AND...I did a junk food/movie night with my girlfriend. Went to sleep really well last night though....;)

[JaQnAbOx]

i was like that last night...stayed up until 4..im so dead at work right now..ugh.. did you work out at night? thats usually a cause

[Jane83]

yep...i am up at this time...2:03 am