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To perform your best, you need great-tasting, convenient nutrition. That's why Clif uses healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed, and organic soy flour in its energy bars. All 13 Clif Bar flavors are made with 70 percent organic ingredients. This mix of carbohydrates, protein, and fiber make Clif bars a moderate glycemic index food. You'll benefit from a steady increase in blood sugar levels, followed by a gradual decline (in other words, sustained energy). CLIF BAR NUTRITION BARS ON SALE