How do you de-stress when you have had an incredibly challenging day?
How do you de-stress when you have had an incredibly challenging day?
Before you criticize someone, walk a mile in their shoes. That way, you'll be a mile from them, and you'll have their shoes.
--Jack Handey Deep Thoughts
well, theres always the stiff shot.drink option, but its not the best one.
luckily, those days happen to be days when i can play basketball of volleyball, and that helps. nothing like beating someone in a sport to feel good. that and music, lots of music
"So cheers alland remember, don't mistake my old age for maturity. Just because I grow old does not mean I grow up.
" -Merlin
"Now that your limelight has been sufficently trashed I will leave"- Nija
Each religion has got their own way of making you feel like a victim. The Christians say 'you are a sinner', and you better just zip up your trousers and give the money to the pope and we'll give you a room up in the hotel in the sky.
~Timothy Leary
Go to the gym and workout hard. It's difficult for me to stay upset/stressed through a hard hour long workout.
Originally Posted by Cubsfan
Sometimes I kick back and enjoy some brews. Other times, I workout.
I don't mean to put a potty post up, but a good round of naked two-stepping also works.
"I know the pieces fit, cause I watched them fall away."
"Cold silence has
A tendancy to
Atrophy any
Sense of compassion."
MJK
play drums - they don't hit back.....
blow stuff up - i love my ps2 some days
motorcycle rides - hard to think about much else when your watching the road
i have become comfortably numb......
-take a long hot bubble bath
-drink a couple of icy cold beers
-talk it out with my best friend
-and i agree with the others about working out. it's a great de-stressor. after a good workout i feel euphoric.
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(O lllllll O)
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Certain types of music do the trick. I prefer to close the office door, turn things up (a bit), lean back in the chair, close my eyes and relax...
A bath, and then curling up in bed with the remote, and doing nothing.
I recommend a dart board also in addition to everyone else said.
I read to relax.
When I'm extra stressed I ask/tell my son (he's 10) to let me just breathe for 10 minutes. I then stretch out on my bed (on my back) and I close my eyes and think of nothing. Just relax.
But for the most part, when I'm just a little stressed I read.
Yvonne
Funny: My Next Wife.
mmmm punching bag, how i punch thee
____________________
IF A FAT GIRL FALLS IN THE WOODS
DO THE TREES LAUGH?
Some things that work for me:
- A drink or two
- A good workout
- Playing some football
- Sex
- A good meal
- Some relaxing music
- Video games
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