Results 1 to 3 of 3

Thread: Anyone out there using Whey Protein care to recommend

  1. #1
    Vice Admiral gwilks98's Avatar
    Join Date
    Aug 2000
    Location
    StL
    Posts
    4,353

    Anyone out there using Whey Protein care to recommend

    Here's what I need:

    Low Carb
    No fat
    No aspartame or other major artificial sugar.
    Low Sodium
    Protein at about 20g a serving.
    the stuff I'm on now is about 100 cals per serving.

    I typically mix with milk or water. Sugary drinks (fruit juices, sport drinks) are not an option for mixers, so I'd like to keep the flavors compatible.

    Not bad tasting, but looking to see what else is out there, as I pay about $20 for a 1.8 lb tub.
    "I know the pieces fit, cause I watched them fall away."

    "Cold silence has
    A tendancy to
    Atrophy any
    Sense of compassion."

    MJK

  2. #2
    Rear Admiral Lower Half Cubsfan's Avatar
    Join Date
    Jul 2001
    Location
    Colorado
    Posts
    2,743
    I like the EAS protein that I get at Sam's Club.

    120 Calories (20 from fat)
    2g fat
    2g Carbs
    1g sugar
    23g protein

    i mainly like it because I get 6lbs for around $28. Taste is pretty good overall (keep in mind that I don't think any of them are REALLY good, but as protein powders go, it's pretty good)

    (found a link: http://www.samsclub.com/shopping/nav...=5&item=355988)

    I like to use this to make shakes. Adds a few more calories though. I get it from the Eating for Life book:

    1 scoop powder
    1 cup milk
    2 Tbsp Malted Milk Mix
    1 Tbsp sugar free fat free pudding

  3. #3
    Vice Admiral gwilks98's Avatar
    Join Date
    Aug 2000
    Location
    StL
    Posts
    4,353
    I found a link to what I'm eating:
    http://www.vitacost.com/BiochemSport...nPowderVanilla

    You can see why I've been having a tough time finding an equal.

    Supplement Facts
    Serving Size: 2 scoops (28.2 g)(0.99 oz)
    Servings per Container: 28
    Amount Per Serving % Daily Value
    Calories 100
    Calories from Fat 0
    Total Fat 0 g 0%
    Saturated Fat 0 g 0%
    Trans Fat 0 g
    Cholesterol 0 mg 0%
    Sodium 55 mg 2%
    Potassium 130 mg 4%
    Total Carbohydrate 4 g <2%
    Dietary Fiber 0 g 0%
    Sugars 4 g
    Protein 20 g 40%
    "I know the pieces fit, cause I watched them fall away."

    "Cold silence has
    A tendancy to
    Atrophy any
    Sense of compassion."

    MJK

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •