so the the girl got some bad news from the doc, her cholesterol is 246. up 20 pts from last year. seeing as how i do all the cooking now, i was wondering if you guys had any experience/tips to pas along?
so the the girl got some bad news from the doc, her cholesterol is 246. up 20 pts from last year. seeing as how i do all the cooking now, i was wondering if you guys had any experience/tips to pas along?
"So cheers alland remember, don't mistake my old age for maturity. Just because I grow old does not mean I grow up.
" -Merlin
"Now that your limelight has been sufficently trashed I will leave"- Nija
Each religion has got their own way of making you feel like a victim. The Christians say 'you are a sinner', and you better just zip up your trousers and give the money to the pope and we'll give you a room up in the hotel in the sky.
~Timothy Leary
lots and lots of oatmeal.
I have high cholesterol also, and i've been eating oatmeal and cherios like a madman. I haven't checked my cholesterol yet, but i'm hoping it'll be lower.
Life is like toilet paper, long and useful!
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How bad was her eating before? I think some people just have cholesterol problems because of genetics, and some because of what they eat. I mean, if it was McDonald's three times a day 5 days a week, then just eating normally should fix it I'd guess.
Also tell her to up her activity level, if she can. I have a bad history of high cholesterol in my family & I seem to keep it in check with lots of exercise.
Mine is 222. It really doesn't fit with me, but it's hereditary. Oatmeal, Cherrios, lots of activity, not a lot of fast food, or a lot of meat.
Peter: Lois, you've got a sick mind!
Lois: Peter, I'm talking about making love.
Peter: Oh, I thought you wanted us to murder the children and harvest their organs for beer money.
Saturated fat and transfat are major culprits.
Start replacing your "enriched" wheat products with whole wheat products.
As for our common defense, we reject as false the choice between our safety and our ideals.
I just got mine, and i was at 200 last year, and this year, i'm up to 220! :-(
Moar Sexy Time
already tried that one, she won't go for it
"So cheers all
"Now that your limelight has been sufficently trashed I will leave"- Nija
Each religion has got their own way of making you feel like a victim. The Christians say 'you are a sinner', and you better just zip up your trousers and give the money to the pope and we'll give you a room up in the hotel in the sky.
~Timothy Leary
She's refusing sexy time? I didn't know you got married...
next worst thing, moved in
"So cheers all
"Now that your limelight has been sufficently trashed I will leave"- Nija
Each religion has got their own way of making you feel like a victim. The Christians say 'you are a sinner', and you better just zip up your trousers and give the money to the pope and we'll give you a room up in the hotel in the sky.
~Timothy Leary
Agree with the exercise. I can't stand the oatmeal but have had good results with increased running/biking. Mine was 262 with decent ratios and is down to 216 with a good HDL/LDL (or visa versa) ratio.
i dislike quaker oatmeal a LOT, but ever since I've tried the real stuff... (steel cut oats), I love it. the texture is great.
the expensive brand:
tell her to start eating Cheerios .they say in the commercials it drop your cholesterol anyways ! start cooking using Olive oil or pure Canola oil this may help to.
You could pick up Lindsay Lohan for less than a intel 990x, and still have money left over to bail her outta jail
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