Muscletech Cell-Tech Question
I just purchased my first weight training supplement. It came in a container that didn't have any 'scoops'.
I was wondering if anyone has actually measured what is a comparable common household measuring device if one didn't have a scoop.
It says take 98.5 grams, has anyone measured that out?
Thanks in advance,
Well, you are really going to have to measure it out. I don't know the weight or density of that specific supplement, but I know that when I was taking creatine, the dosage was 10 grams or roughly equivalent to 1 teaspoon.